Do you love your memory foam pillow but find it’s too high? You’re not alone. Many people find memory foam pillows too thick and end up causing neck pain. The height might be distressing during the first days of using it, but things might turn out differently once you get used to it. In this blog post, we will give you some tips on how to get the right height out of your memory foam pillow. Keep reading for more information on adjusting your pillow to get the perfect fit!
Why Is Memory Foam Pillow Too High for Some People?
The average pillow is about four to six inches thick. A memory foam pillow can be twice as thick as that. The extra height might be too much for some people, primarily if they are used to sleeping on a thinner pillow. The thickness of the memory foam can also make it difficult to adjust to the pillow during the first few nights.
How Can You Make It Lower?
If you find your memory foam pillow too high, there are a few things you can do to make it lower. Well, there are several, but it’s ideal to try some of them, which lower it to the needed height for maximum comfort.
Remove Some Stuffing From the Pillow
One option is to remove some of the stuffing from the pillow. This will make the pillow less thick and more comfortable for you to sleep on. It will also help the pillow better conform to your head and neck.
To do this, you need to unzip the pillow and remove some stuffing. You can use a knife or scissors to do this. Just be careful not to remove too much stuffing, or the pillow will be too thin.
Once you have removed the desired amount of stuffing, zip up the pillow and try it. If it’s still too high, you can remove more stuffing until it’s at the perfect height.
Change the Position of Your Memory Foam Pillow
Another way to adjust your memory foam pillow is to change its position. For example, if you’re having trouble sleeping on your side, try placing your pillow under your knees or between your legs. This will help keep your spine aligned and reduce pressure on your neck and shoulders.
Choose a Lower Profile Pillow
If your memory foam pillow is still too high, you may want to consider choosing a lower-profile pillow. This type of pillow is less thick and more comfortable for people who have trouble sleeping on a thicker pillow.
Try a Different Type of Pillow
If you’re still having trouble finding a comfortable position for sleeping on your memory foam pillow, consider trying a different type of pillow altogether. There are many different kinds of pillows on the market, so you’re sure to find a more comfortable one.
What Is the Perfect Height for a Memory Foam Pillow?
There is no one-size-fits-all answer to this question. The perfect height for a memory foam pillow depends on your individual needs and preferences. For example, some people find a thicker pillow more comfortable, while others prefer a thinner pillow. Ultimately, it’s up to you to decide what height is best for you.
If you’re unsure what height is best for you, we recommend starting with a thicker pillow and removing stuffing if it’s too high. You can also try different heights until you find the perfect one.
FAQs
Can memory foam pillows be too high?
A: Memory foam pillows can be too high for some people. If your pillow is too high, you can try removing some of the stuffing or changing the way it’s positioned. You may also want to consider choosing a lower-profile pillow.
What is the perfect height for a memory foam pillow?
The perfect height for a memory foam pillow depends on your individual needs and preferences. For example, some people find a thicker pillow more comfortable, while others prefer a thinner pillow. Ultimately, it’s up to you to decide what height is best for you.
I’m having trouble sleeping on my side with my memory foam pillow. What can I do?
If you’re having trouble sleeping on your side with your memory foam pillow, try placing it under your knees or between your legs. This will help keep your spine aligned and reduce pressure on your neck and shoulders. You may also want to consider trying a different type of pillow altogether.
Final Take
The perfect height for a memory foam pillow depends on your individual needs and preferences. If your pillow is too high, you can try removing some of the stuffing or changing the way it’s positioned. You may also want to consider choosing a different type of pillow. Ultimately, it’s up to you to decide what height is best for you. Experiment until you find the perfect one!